How To Make Tahini: A Step-By-Step Guide

  • 5 min read
  • Jul 19, 2023
Easy Homemade Tahini Recipe {Tahini Sauce} Savory Simple
Easy Homemade Tahini Recipe {Tahini Sauce} Savory Simple from

Welcome Ihsanpedia Friends!

Are you a fan of Middle Eastern cuisine? If so, then you must have come across tahini, a creamy and nutty paste that adds flavor to various dishes. Tahini is not only delicious but also packed with nutrients. Instead of buying it from the store, why not try making your own tahini at home? It’s easier than you think!


Tahini is a staple in many Middle Eastern dishes, particularly in countries like Lebanon, Israel, and Palestine. It is made from toasted sesame seeds that are ground into a smooth paste, similar to peanut butter. Tahini can be used as a dip, a sauce, or an ingredient in various recipes, such as hummus or baba ganoush.

In this article, we will guide you through the process of making tahini from scratch. By following our step-by-step instructions, you’ll be able to enjoy homemade tahini that is not only fresh but also free from any additives or preservatives.

The Advantages of Making Tahini at Home

1. Freshness: When you make tahini at home, you have control over the quality and freshness of the ingredients. You can ensure that only the best sesame seeds are used, resulting in a superior flavor.

2. Cost-effective: Store-bought tahini can be quite expensive, especially if you use it frequently. Making your own tahini is a cost-effective alternative, as sesame seeds are relatively inexpensive, and you can make a large batch that will last for weeks.

3. Customization: By making tahini at home, you can customize the flavor to your liking. You can adjust the amount of sesame seeds, add additional ingredients like garlic or lemon juice, or experiment with different types of seeds for a unique twist.

4. Healthier Option: Homemade tahini allows you to have full control over the ingredients used. You can choose to use organic sesame seeds, avoid any additives or preservatives, and reduce the amount of salt if desired.

5. Culinary Creativity: Making tahini at home opens up a world of culinary possibilities. You can use it as a base for dressings, sauces, or even desserts. The versatility of tahini allows you to get creative in the kitchen and explore new flavors.

6. Satisfaction: There’s a sense of accomplishment that comes with making your own ingredients from scratch. The process of making tahini can be enjoyable and rewarding, and the end result will leave you feeling proud.

7. Long Shelf Life: Homemade tahini can be stored in an airtight container in the refrigerator for up to a month. This means you can always have tahini on hand whenever you need it, without worrying about running out.

The Disadvantages of Making Tahini at Home

1. Time-consuming: Making tahini from scratch requires some time and patience. The process involves toasting the sesame seeds, grinding them, and combining them with other ingredients. If you’re in a rush, store-bought tahini might be a more convenient option.

2. Equipment Needed: To make tahini at home, you’ll need a food processor or a high-powered blender. If you don’t have these appliances, it might be challenging to achieve the desired smooth consistency.

3. Trial and Error: Achieving the perfect balance of flavors can take some practice. You may need to experiment with different ratios of ingredients to find the taste that suits your preferences.

4. Quantity Control: When making tahini at home, you’ll likely end up with a larger quantity than you initially intended. This can be an advantage if you use tahini frequently, but it might be wasteful if you only need a small amount.

5. Ingredient Availability: Depending on your location, it may be challenging to find high-quality sesame seeds or other ingredients required for making tahini. However, online shopping has made it easier to access specialty ingredients.

6. Nut Allergies: Tahini is made from sesame seeds, which can be an allergen for some individuals. If you or someone in your household has a nut allergy, it’s essential to take necessary precautions and ensure cross-contamination does not occur.

7. Storage Space: If you have limited refrigerator space, storing a large batch of homemade tahini may be a challenge. Consider the available storage options before making a large quantity.

Table: How to Make Tahini

Ingredients Instructions
2 cups sesame seeds 1. Preheat the oven to 350°F (175°C).
2 tablespoons olive oil 2. Spread the sesame seeds evenly on a baking sheet and toast them in the oven for 5-10 minutes, or until golden brown.
1/4 teaspoon salt (optional) 3. Allow the sesame seeds to cool completely.
Water (as needed) 4. Transfer the cooled sesame seeds to a food processor or blender.
5. Process the sesame seeds for 2-3 minutes, scraping down the sides as needed, until a smooth paste forms.
6. Add olive oil, salt (if desired), and water gradually while processing, until the desired consistency is achieved.
7. Transfer the tahini to an airtight container and refrigerate for at least 1 hour before using.

Frequently Asked Questions (FAQ)

1. Can I use raw sesame seeds instead of toasting them?

No, toasting the sesame seeds enhances their flavor and gives the tahini a nuttier taste. It is an essential step in the process.

2. Can I use a different type of oil instead of olive oil?

Yes, you can use other neutral-tasting oils like vegetable or canola oil as a substitute for olive oil.

3. Can I make tahini without a food processor or blender?

While it is possible to make tahini by hand using a mortar and pestle, it requires a lot of time and effort. A food processor or blender is highly recommended for a smoother and more efficient process.

4. How long can I store homemade tahini?

Tahini can be stored in an airtight container in the refrigerator for up to a month. Make sure to give it a good stir before using, as it may separate over time.

5. Can I freeze homemade tahini?

Yes, you can freeze tahini for up to three months. Thaw it in the refrigerator overnight before using and give it a thorough stir.

6. Can I add other ingredients to the tahini for flavor variations?

Absolutely! Feel free to experiment and add ingredients like garlic, lemon juice, or herbs to create different flavor profiles.

7. Can I use black sesame seeds instead of white ones?

Yes, you can use black sesame seeds to make tahini. Keep in mind that the flavor and color will be slightly different.


Making tahini at home is a rewarding experience that allows you to enjoy the freshest and most flavorful version of this versatile paste. While it may require some time and practice, the advantages of homemade tahini far outweigh any disadvantages. Whether you’re a professional chef or a home cook, learning how to make tahini is a skill that will enhance your culinary repertoire.

So why not give it a try? Grab some sesame seeds, fire up your food processor, and embark on a tahini-making adventure. Your taste buds will thank you!

Remember, the key to achieving the perfect tahini consistency lies in the balance of ingredients and the patience to process it thoroughly. Start with our basic recipe and feel free to customize it to suit your preferences.

Now it’s time to roll up your sleeves, get into the kitchen, and let your creativity flow. Happy tahini making!


Q: Is tahini gluten-free?

A: Yes, tahini is naturally gluten-free as it is made from sesame seeds.

Q: Can I use roasted sesame seeds instead of toasting them myself?

A: Yes, you can use pre-roasted sesame seeds, but toasting them yourself will give your tahini a fresher and more aromatic flavor.

Q: Can I use a different type of seed to make tahini?

A: While sesame seeds are traditionally used to make tahini,

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