How To Put Contacts In: A Comprehensive Guide

  • 4 min read
  • Nov 21, 2023
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Greeting Ihsanpedia Friends!

Welcome to this comprehensive guide on how to put contacts in. Whether you are a first-time contact lens user or simply looking for a refresher, this article will provide you with all the information you need to insert your contacts safely and comfortably. So, let’s dive in!


Inserting contact lenses may seem daunting at first, but with a little practice and the right technique, it can become second nature. Before we delve into the step-by-step process, let’s explore the advantages and disadvantages of wearing contact lenses.

The Advantages of Wearing Contact Lenses

1. Enhanced Vision: Contact lenses provide a wider field of vision compared to glasses, as they move with your eyes.

2. Natural Appearance: Contacts offer a more natural appearance, allowing your eyes to shine without the obstruction of frames.

3. Active Lifestyle: Unlike glasses, contact lenses do not interfere with physical activities, making them ideal for sports and outdoor adventures.

4. Freedom from Fogging: Contact lenses eliminate the hassle of fogged-up glasses during temperature changes or when engaging in activities that induce perspiration.

5. Fashion Flexibility: With contact lenses, you can experiment with different eye colors and even opt for special effects lenses for costume parties or events.

6. Compatibility with Other Eyewear: You can wear sunglasses or safety goggles without the inconvenience of fitting them over your glasses.

7. Convenience: Once inserted, contact lenses require minimal maintenance and can be worn throughout the day without worry.

The Disadvantages of Wearing Contact Lenses

1. Risk of Eye Infections: Improper care or poor hygiene practices can lead to eye infections, such as conjunctivitis or corneal ulcers.

2. Dry Eyes: Some individuals may experience dryness or discomfort due to reduced tear production or sensitivity to contact lens materials.

3. Allergic Reactions: Allergies to contact lens solutions or materials can cause redness, itching, and discomfort.

4. Cost: Contact lenses and associated supplies can be more expensive than glasses, especially if you require specialized lenses.

5. Insertion and Removal Process: While inserting and removing contact lenses becomes easier with practice, it may initially take some time and effort to master.

6. Dependency on Corrective Lenses: Contact lens wearers are dependent on their lenses for clear vision and may experience difficulty without them.

7. Regular Check-ups: Regular visits to an eye care professional are necessary to ensure the health of your eyes and the proper fit of your lenses.

How to Put Contacts In: Step-by-Step Guide

Step Instructions
Step 1 Wash your hands thoroughly with soap and water, then dry them with a lint-free towel.
Step 2 Remove one contact lens from its case and place it on the tip of your index finger.
Step 3 Use your other hand to hold your upper eyelid gently, creating a stable base for insertion.
Step 4 With your eye wide open, bring the lens closer to your eye until it touches the surface of your eye gently.
Step 5 Release your eyelid and blink a few times to allow the lens to settle in place.
Step 6 Repeat the process for your other eye.
Step 7 Check the position of your lenses by looking in a mirror and adjusting them if necessary.

Remember, practice makes perfect, so don’t be discouraged if it takes a few attempts to get it right. Now, let’s address some frequently asked questions about putting in contact lenses.

Frequently Asked Questions

1. How long does it take to get used to putting contacts in?

It varies from person to person, but with regular practice, most individuals become comfortable within a few days to a couple of weeks.

2. Can I use any solution to clean and store my contact lenses?

No, it is essential to use the specific lens solution recommended by your eye care professional to ensure the cleanliness and longevity of your lenses.

3. What should I do if my contact lens feels uncomfortable?

If your lens feels uncomfortable, it may be due to dryness, debris, or an inside-out lens. Try rewetting drops, cleaning the lens, or double-checking its orientation.

4. Can I sleep with my contact lenses in?

It is generally not recommended to sleep with your contact lenses in, as it can increase the risk of eye infections and other complications. Follow your eye care professional’s guidance regarding overnight wear.

5. How often should I replace my contact lens case?

It is recommended to replace your contact lens case every three months to prevent the buildup of bacteria and ensure proper hygiene.

6. What if I accidentally drop my contact lens?

If you drop your lens, wash it thoroughly with the recommended solution before reinserting it. If you are unable to clean it, consult your eye care professional.

7. Can I swim or shower with my contact lenses?

Avoid swimming or showering with your contact lenses, as they can come into contact with water that may contain harmful microorganisms. Opt for prescription goggles if you need vision correction while swimming.


Congratulations! You have now learned how to put contacts in like a pro. Remember to follow proper hygiene practices, visit your eye care professional regularly, and never hesitate to seek guidance if you encounter any issues. Enjoy the freedom and enhanced vision that contact lenses provide!

Now that you have the knowledge, it’s time to take action. Don’t let fear hold you back from experiencing the benefits of contact lenses. Start practicing today and soon you’ll be enjoying clear vision and a natural look.

If you have any more questions or need further assistance, feel free to reach out to your trusted eye care professional. Here’s to a world of clear vision and endless possibilities!

Disclaimer: The information provided in this article is for educational purposes only and should not replace professional medical advice. Consult your eye care professional for personalized guidance.